Vegetarian Cottage Cheese Patties

May 13, 2023May 13, 20230 2

Delicious Vegetarian Cottage Cheese Patties recipe for a protein-rich meal

by The Chefin Vegetarian

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

Fat

18g

Vegetarian Cottage Cheese Patties are a delicious and easy to prepare meal that can be enjoyed by everyone. They are made with a combination of cottage cheese, rolled oats, and spices, which provide a good source of protein, fiber, and flavor. Perfect for a quick lunch or dinner, these patties can be topped with a can of condensed cream of mushroom soup for added taste. They are also suitable for people following a vegetarian diet. An excellent alternative to meat-based dishes, these patties can be served with a side salad or vegetables for a balanced meal.

Instructions

1.	Beat the eggs in a large mixing bowl.
2.	Add the cottage cheese, rolled oats, wheat germ, dry onion soup mix, and thyme.
3.	Mix thoroughly until well combined.
4.	Form the mixture into patties.
5.	Heat the vegetable oil in a frying pan over medium heat.
6.	Fry the patties on both sides until golden brown.
7.	Serve hot with a can of condensed cream of mushroom soup.

PROS

These Vegetarian Cottage Cheese Patties are high in protein and a good source of fiber.

Easy to make and perfect for a quick meal on a busy day.

Suitable for vegetarians.

CONS

These patties are fried in oil and can be high in fat and calories.

They may not be suitable for people on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Cottage cheese is a good source of protein and calcium, which helps build and maintain strong bones.
Rolled oats contain a type of fiber called beta-glucan, which has been linked to improved heart health and lower cholesterol levels.
Thyme contains compounds that have anti-inflammatory and antioxidant properties.

	3 eggs
	1 1/2 cups cottage cheese
	1 1/2 cups quick rolled oats
	3 tablespoons wheat germ ( optional )
	1 envelope dry onion soup mix
	1 teaspoon dried thyme
	2 tablespoons vegetable oil ( for frying )
	1 can condensed cream of mushroom soup