Vegetarian Baja Chicken Soup

Jun 05, 2023June 5, 20230 13
A Healthy and Delicious Vegetarian Baja Chicken Soup Recipe
in Soup

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cups water
4 teaspoons instant bouillon granules ( i use mushroom better than bouillon )
2 tablespoons tomato paste
1 -2 jalapeno pepper ( seeded and chopped fine )
1/4 cup cooked black beans
1 portobello mushroom ( chopped )
1/2 onion ( chopped )
1/3 cup olive ( chopped )
2 vegetarian chicken breasts
1/4 cup corn kernel
1/2 cup cilantro ( chopped )
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper ( optional )
1 lime ( quartered )
1/4 cup sour cream
3/4 cup pre-shredded cheddar cheese
2 celery ribs ( chopped ) ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
310
Sugar
4g
Fat
18g
This Vegetarian Baja Chicken Soup recipe is a healthy and delicious twist on the classic Mexican soup. Made with vegetarian chicken, portobello mushroom, black beans, and a range of vegetables and spices, this soup is packed with flavor and nutrients. The soup is also perfect for people who are looking for a meatless alternative to the traditional chicken soup. With its vibrant colors and rich flavors, this soup is sure to become a favorite in your household.

Instructions

1.In a large pot, bring water to a boil.
2.Add in the instant bouillon granules and tomato paste. Stir until fully dissolved.
3.Add in the jalapeno pepper, black beans, portobello mushroom, onion, olive, vegetarian chicken breasts, corn kernel, cilantro, garlic powder, and cayenne pepper (if using).
4.Reduce heat to medium and let the soup simmer for 30-40 minutes until all the ingredients are cooked through.
5.Serve hot with sour cream, cheddar cheese, celery ribs (if using), and a wedge of lime.

PROS

This Vegetarian Baja Chicken Soup is packed with flavor, nutrients, and protein.
It is a perfect soup for cold days or anytime you want a warm and hearty meal.

CONS

The soup requires some preparation and cooking time, so it may not be suitable for busy weeknights.
It also contains jalapeno pepper, which may be too spicy for some people.

HEALTH & BENEFITS

This soup is a great source of protein, fiber, vitamins, and minerals. The black beans, mushroom, and vegetarian chicken all contribute to the soup’s protein content, while the vegetables and spices provide a range of nutrients and health benefits. Jalapeno pepper may even help with digestion and weight loss.

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