Vegetable Tempura With Tofu Chili Dipping Sauce

May 28, 2023May 28, 20230 1
Delicious Vegetable Tempura With Tofu Chili Dipping Sauce Recipe
in Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 egg
2 cups tempura flour
2 cups water
ice cube
1 piece bok choy
1 large carrot
1 medium zucchini
1 quart canola oil
1/2 lb soft tofu
1/2 tablespoon sambal oelek
1 egg yolk
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
360
Sugar
2g
Fat
16g
Vegetable tempura is a classic Japanese dish that has become popular all over the world. This recipe adds a twist by incorporating modern flavors into the dipping sauce to create a unique and delicious appetizer. The crispy tempura batter pairs perfectly with the flavorful tofu chili dipping sauce, making it the perfect choice for any party or gathering. Serve as a starter to any meal, or enjoy it as a snack with friends and family.

Instructions

1.Preheat the canola oil in a large pot over medium-high heat.
2.In a separate bowl, whisk together the egg, tempura flour, and water until smooth. Add in ice cubes to keep the batter chilled.
3.Cut the bok choy, carrot, and zucchini into bite-sized pieces and dip them into the batter.
4.Carefully transfer the battered vegetables into the hot oil and fry until golden brown. Remove with a slotted spoon and place on a paper towel to drain excess oil.
5.To make the dipping sauce, blend the soft tofu, sambal oelek, egg yolk, salt, and pepper in a food processor until smooth.
6.Serve the vegetable tempura with the tofu chili dipping sauce and enjoy!

PROS

This is a delicious and crispy appetizer that is perfect for sharing with friends and family.

The vegetables add a healthy component, and the tofu dipping sauce is a flavorful and protein-packed alternative to traditional dipping sauces.

CONS

While this dish does contain vegetables, it is still deep-fried and high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish contains many healthy vegetable options, which are packed full of vitamins and minerals. Additionally, the tofu in the dipping sauce is a great source of plant-based protein. Because the vegetables are fried, it is important to enjoy this appetizer in moderation as part of a balanced diet.

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