Vegetable Paella (Crock Pot)

May 11, 2023May 11, 20230 15
Vegetable Paella (Crock Pot) - A delicious and healthy vegetarian version of the traditional Spanish paella.
in Vegetarian

Prep

15 min

Cook

4 hours

Ready In

4 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package frozen chopped spinach , thawed but not drained
2 cups converted white rice
4 cups vegetable stock
1 green bell pepper , chopped
3/4 cup chopped roasted red pepper
1 large onion , chopped
2 garlic cloves , minced
1/2 teaspoon saffron thread
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1 can quartered artichoke hearts , rinsed and well drained
1 package frozen mixed vegetables , thawed

Nutrision Information

Servings Per Recipe
6-8
Calories
350
Sugar
6g
Fat
3g
Paella is a traditional Spanish dish that is typically made with seafood, chicken, or a combination of both. This vegetable paella is a vegetarian take on the classic dish that is full of flavor and perfect for those following a meat-free diet. Made in a crock-pot, it is an easy and convenient recipe that requires minimal preparation. The rice and vegetables are cooked slowly, allowing the flavors to meld together and create a hearty and satisfying meal that can be enjoyed throughout the week.

Instructions

1.In a large crock-pot, stir together the spinach, rice, vegetable stock, green bell pepper, roasted red pepper, onion, garlic, saffron, salt, and pepper.
2.Cover with a lid and cook on LOW heat for 3-4 hours, or until the rice is tender and the liquid is absorbed.
3.Stir in the artichoke hearts and mixed vegetables and cook for an additional 10-15 minutes, or until heated through.
4.Serve hot and enjoy!

PROS

This vegetable paella is a healthy and flavorful vegetarian option that is high in fiber, vitamins, and minerals.

It is also low in fat, making it a good choice for those watching their diet.

CONS

This recipe may be difficult for beginners to prepare, and it requires a slow cooker to make.

HEALTH & BENEFITS

Vegetable paella is loaded with healthy ingredients such as spinach, mixed vegetables, artichoke hearts, and bell peppers, which are packed with vitamins and minerals.
It is also high in fiber and low in fat, making it a great choice for weight management and digestive health.

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