Vegetable Momo Filling, (Tse Momo)

May 21, 2023May 21, 20230 1
Healthy and flavorful Vegetable Momo Filling recipe
in Appetizer

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 bunch celery
1/2 cabbage
1 bunch spinach
1 bunch green onion
1 tablespoon oil
1 onion , large , yellow , finely chopped
1 1/2 teaspoons ginger , fresh , finely chopped
1/2 teaspoon paprika
1/4 teaspoon pepper , Sichuan ground
10 mint leaves
1 tablespoon soy sauce
1/4 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
112
Sugar
5g
Fat
5g
Vegetable Momo Filling is a popular Tibetan and Nepalese appetizer made with fresh vegetables mixed with aromatic herbs and spices. It is often served with a spicy tomato-based dipping sauce, `Achar`. The combination of fresh vegetables used in this recipe provides a healthy and flavorful appetizer. It is also a great vegan and gluten-free option for those with dietary restrictions. No matter what part of the world you are from, Vegetable Momo Filling is a delicious appetizer that is sure to please.

Instructions

1.Wash and chop celery, cabbage, spinach and green onion.
2.In a pan, heat oil and sauté onion and ginger for 2-3 minutes.
3.Add chopped vegetables to the pan.
4.Add paprika, pepper and salt to the pan, stir well.
5.Cook vegetables for about 5-6 minutes until tender.
6.Add soy sauce and continue cooking for another 2 minutes.
7.Remove from heat and stir in chopped mint leaves.
8.Fill the prepared vegetable momo filling into momo wrappers as desired and steam for 10-12 minutes.

PROS

Vegetable Momo Filling is a healthy and delicious appetizer packed with nutrients from fresh vegetables.

The filling is vegan and gluten-free.

CONS

The preparation of momo may take some time and may not be suited for those with little time.

Momo wrappers may not be readily available in some areas.

HEALTH & BENEFITS

The fresh vegetables in Vegetable Momo Filling are packed with essential nutrients.
Cabbage is a great source of Vitamin C.
Spinach is great for maintaining healthy skin and hair.
Celery is a good source of antioxidants and fiber. The combination of fresh vegetables used in this recipe promotes healthy digestion.

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