Ingredients

2 cups cabbage , Finely chopped
1 cup carrot , grated
2 eggs , slightly beaten
3/4 cup white flour ( maida )
1/2 teaspoon garlic paste
1/2 teaspoon ginger paste
1/4 teaspoon aji-no-moto ( optional )
2 tablespoons oil
1 teaspoon garlic , Finely chopped
1/2 cup onion , Finely chopped
1 large red capsicum , chopped fine
3 tablespoons cornflour
1/2 cup water ( to blend conrnflour )
2 tablespoons vinegar
2 teaspoons salt
2 teaspoons soya sauce
1/2 cup tomato puree
2 tablespoons chopped celery
1/4 teaspoon aji-no-moto ( optional )
2 cups water
oil ( for deep frying )
Vegetable Manchurian is one of the most popular Indo-Chinese dishes that has made its way into the culinary scene of India. It is the perfect fusion cuisine that offers the best of both worlds. The dish is made up of finely chopped vegetables that are mixed with eggs and a few spices and then deep-fried to form crispy balls. These fried balls are then served in a tangy sauce that is made up of soy sauce, vinegar, tomato puree, and garlic. The dish is typically served with steamed rice or noodles.

Instructions

1.In a mixing bowl, combine the cabbage, carrot, eggs, white flour, garlic paste, ginger paste, aji-no-moto, and salt. Mix well to form a dough.
2.Divide the dough into small balls and deep fry them in hot oil.
3.In a wok or pan, heat 2 tbsp of oil on high flame and add garlic and onion. Fry for a minute until they turn golden brown.
4.Add chopped red capsicum, vinegar, soya sauce, aji-no-moto, tomato puree, and chopped celery. Mix well and cook for a few minutes.
5.In separate bowl mix cornflour in water and add the mixture to the above manchurian gravy and cook until it thickens.
6.Lastly add the deep fried manchurian balls and cook it on low flame for 2-3 minutes.
7.Serve hot with garnishing of spring onions and enjoy

PROS

The Vegetable Manchurian is a tasty blend of finely chopped vegetables that are deep-fried and served in a flavorful, tangy sauce that packs a punch.

It is also incredibly versatile and can be served as a starter or a meal, depending on your preference.

CONS

Vegetable Manchurian is a deep-fried dish, which makes it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The Vegetable Manchurian is a healthy dish that is packed with nutritious vegetables like cabbage and carrots.
It is also a great source of protein, thanks to the addition of eggs in the recipe.

Leave a Reply

Your email address will not be published.