Vegetable Couscous With Steeped Paprika

May 16, 2023May 16, 20230 3
Scrumptious Vegetable Couscous with Steeped Paprika recipe
in Vegetarian

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Very Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups vegetable stock
1 tablespoon paprika
1 1/2 teaspoons salt
1/2 teaspoon ground pepper
1 cup couscous
1 tablespoon olive oil
1/2 cup chopped red onion
3 scallions , white and green parts cut into 1/4-inch rounds
1/2 unpeeled carrot , cut in large dice
1 1/4 cups diced red bell peppers
1/2 cup diced yellow bell pepper
1 cup diced tomatoes
1/4 cup chopped fresh parsley

Nutrision Information

Servings Per Recipe
4
Calories
288
Sugar
7g
Fat
5g
Vegetable Couscous with Steeped Paprika is a healthy, satisfying meal that can be served for lunch or dinner. The tender vegetables and fluffy couscous are tossed together with a delightful blend of spices and olive oil and topped with fresh parsley for a vibrant, colorful, and delicious dish. This vegetarian option is a crowd-pleaser that's packed full of nutritious ingredients and can easily be served as a main dish or a side.

Instructions

1.In a pot, heat the vegetable stock, paprika, salt, and ground pepper and bring to a boil.
2.Stir in the couscous and olive oil. Remove from heat, cover, and let stand for 5 minutes.
3.Meanwhile, in a large skillet, sauté the red onion and scallions until softened.
4.Add the carrot, bell peppers, and diced tomatoes, and cook until tender.
5.Fluff the couscous with a fork and stir in the sautéed vegetables.
6.Top with fresh parsley and serve.

PROS

This dish is flavorful, nutritious, and easy to make.

Perfect for a quick lunch or dinner that will satisfy your hunger in a healthy way.

CONS

The dish is relatively high in sodium, so may not be suitable for those with blood pressure issues.

It is also relatively high in carbohydrates, so may not be suitable for those following a low-carb diet.

HEALTH & BENEFITS

This dish is incredibly healthy, packed full of vegetables and nutrients.
The paprika in this recipe has been linked to providing anti-inflammatory benefits and promoting healthy digestion.

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