Vegetable Chow Mein Indian Style

May 25, 2023May 25, 20230 13
Vegetable Chow Mein Indian Style for a delicious & filling meal
in Vegetarian

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb spaghetti ( uncooked )
1 tablespoon vegetable oil
6 spring onions , white part julienned
3 spring onions , green part julienned
1/8 cabbage , julienned
1 carrot , julienned
1/2 red bell pepper , julienned
1/2 green bell pepper , julienned
1 teaspoon ginger paste
1 teaspoon garlic paste
2 tablespoons sriracha sauce ( Huy Fong recommended )
2 tablespoons ketchup
1 tablespoon white vinegar
1 tablespoon soy sauce
2 tablespoons oil
salt & freshly ground black pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
375
Sugar
6g
Fat
6g
Vegetable Chow Mein Indian Style is a delicious and filling meal that is perfect for those who are looking for a quick and easy recipe packed with vegetables and flavor. This dish is a fusion of Chinese and Indian cuisine and is loved by people all over the world. It is a great way to add vegetables to your diet and is perfect for those who are looking for a vegetarian meal option that is both delicious and healthy. The dish can be customized to suit individual tastes by adding more or less spice or adding different vegetables.

Instructions

1.Cook the spaghetti according to package instructions.
2.Drain the spaghetti and keep aside.
3.Heat oil in a large pan or wok.
4.Add white part of the spring onions and sauté for a minute.
5.Add the ginger paste, garlic paste, and sauté for a few seconds.
6.Add the julienned cabbage, carrot, red and green bell pepper, and green part of the spring onions. Stir-fry on a high heat for 3-4 minutes.
7.Add sriracha sauce, ketchup, vinegar, and soy sauce. Mix well.
8.Add salt and freshly ground black pepper to taste.
9.Add the cooked spaghetti and mix well.
10.Cook on high heat for 2-3 minutes or until heated through.

PROS

Vegetable Chow Mein Indian Style is a quick and easy meal that is packed with vegetables and flavors.
It is perfect for a busy weeknight dinner or a lazy weekend lunch.

This dish is vegetarian and can easily be made vegan by replacing the spaghetti with rice noodles and omitting the ketchup.

CONS

This dish contains spaghetti which is high in carbohydrates and should be enjoyed in moderation as part of a balanced diet.

It also contains soy sauce which can be high in sodium, so those with high blood pressure should limit their intake.

HEALTH & BENEFITS

This dish is a great way to add vegetables to your diet and is a good source of vitamins and minerals.
The ginger and garlic in this dish have anti-inflammatory and immune-boosting properties, while the vegetables provide fiber that aids in digestion and helps regulate blood sugar levels.

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