Vegemite Beef Tacos

Jun 09, 2023June 9, 20230 13
Vegemite Beef Tacos - A Delicious Twist to Your Tacos
in Mexican

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 small onion , finely chopped
1 1/4 lbs ground beef
2 teaspoons vegemite
8 ounces taco sauce ( suited to your heat preference )
1 green bell pepper , finely chopped
12 taco shells
2 tomatoes , diced
2 cups grated cheddar cheese
1/2 cup light sour cream or 1/2 cup plain yogurt

Nutrision Information

Servings Per Recipe
6
Calories
402
Sugar
4g
Fat
30g
Vegemite Beef Tacos is a popular recipe in Australia, which combines the savory flavors of vegemite with the traditional Mexican flavors of tacos. Vegemite is a type of spread made from yeast extract and is a staple in the Australian pantry. The Vegemite Beef Tacos recipe is an excellent way to use up excessive amounts of vegemite while enjoying a unique and delicious dish. This dish is perfect for a busy weekday evening when you crave something flavorful, filling, and easy to make. Vegemite Beef Tacos can be customized to fit your heat preference by adjusting the amount of taco sauce used.

Instructions

1.Cook the onions in a large skillet over medium-high heat until they become transparent.
2.Add the beef to the skillet and cook until it is no longer pink.
3.Stir in the vegemite and taco sauce. Cook for an additional 2 minutes.
4.Add the green pepper and cook until it becomes soft.
5.Fill each taco shell with the beef mixture.
6.Top with diced tomatoes, grated cheese, and sour cream or plain yogurt.

PROS

With the perfect combination of savory, tangy, and spicy flavors, Vegemite Beef Tacos are a delicious twist to your traditional tacos.

The recipe is easy to follow and the dish can be prepared in less than 30 minutes.

It is a great meal option if you are looking for a quick and hearty dinner.

CONS

The recipe requires the use of an obscure ingredient, vegemite, which may be difficult to find in some areas.

Some people may find the taste of vegemite to be too strong or overpowering.

HEALTH & BENEFITS

Beef is an excellent source of protein and contains essential amino acids that are necessary for building and repairing muscle fibers.
The dish is also rich in vitamin C since it contains tomatoes and bell peppers. Vitamin C is an antioxidant that helps to improve the body’s immune system and protect cells from damage.
However, the dish also contains a high amount of sodium due to the taco sauce and cheese. If you are watching your sodium intake, it is best to consume Vegemite Beef Tacos in moderation.

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