Vegemite and Cucumber Sandwiches

May 30, 2023May 30, 20230 1

Quick and Easy Recipe for Vegemite and Cucumber Sandwiches

by The Chefin Sandwich

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1/2 teaspoon vegemite
	1/2 teaspoon butter or 1/2 teaspoon margarine
	5 slices cucumbers
	2 slices bread

Nutrision Information

Servings Per Recipe

Calories

151

Sugar

Fat

Vegemite and Cucumber Sandwiches are a popular snack in Australia and New Zealand. This sandwich is a great option for a quick and satisfying meal, perfect for when you're short on time. The combination of vegemite and cucumber creates a unique flavor that is both savory and fresh. Vegemite is a spread made from yeast extract that is popular in Australia, and is often compared to Marmite in the UK. Cucumbers provide a refreshing crunch and a source of hydration, making this sandwich a good option for a healthy and balanced diet.

Instructions

1.	Toast the slices of bread until golden brown.
2.	Spread butter or margarine over one side of each toast.
3.	Spread vegemite over the buttered side of one toast.
4.	Place cucumber slices on top of the vegemite.
5.	Cover with another slice of toast, butter side down.
6.	Cut the sandwich in half and serve.

PROS

This sandwich is quick and easy to make, and requires only a few simple ingredients.

The combination of vegemite and cucumber creates a unique flavor that is both savory and fresh.

CONS

Not everyone enjoys the taste of vegemite, which can be an acquired taste.

Some people may find the combination of vegemite and cucumber unusual.

HEALTH & BENEFITS

Cucumbers are low in calories and high in water, making them a great choice for hydration and weight management.
Vegemite is a good source of B vitamins, which are important for maintaining energy levels and supporting brain function.