PROS
High in protein and fiber, low in fat and sugar, vegan and gluten-free
CONS
May not be suitable for those with digestive issues due to high fiber content
HEALTH & BENEFITS
Split peas are an excellent source of plant-based protein, fiber, and essential nutrients such as iron and potassium. This soup is also low in fat and sugar, making it a healthy option for those watching their weight or trying to maintain a balanced diet.
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