VEGAN POSOLE WITH GROUND CHILES

Jun 05, 2023June 5, 20230 14
Vegan Posole with Ground Chiles Recipe
in Vegan

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon ground chile
1 tablespoon cumin , & oregano rub
1/4 cup olive oil
1 medium red onion , diced
2 poblano peppers , seeded and diced
1 zucchini , quartered and sliced
4 medium carrots , diced
2 cans hominy , rinsed and drained
2 cans pinto beans , rinsed and drained
1 can fire-roasted diced tomatoes
4 cups vegetable broth
2 tablespoons fresh lime juice
sea salt & pepper , to taste

Nutrision Information

Servings Per Recipe
6
Calories
322
Sugar
7g
Fat
12g
Posole is a traditional Mexican soup that is typically made with pork, but this vegan version is just as delicious and satisfying. The smoky and spicy flavor of the ground chile and the warm and comforting stew of the hominy and beans make this recipe perfect for cold winter nights. It's also a great way to get in some extra vegetables and plant-based protein into your diet. Top it off with your favorite garnishes like cilantro, avocado, and lime juice for a delicious and healthy meal.

Instructions

1.In a large heavy-bottomed pot or Dutch oven, heat the olive oil over medium heat.
2.Add the diced onion and poblano peppers and cook until softened, about 5 minutes.
3.Add the sliced zucchini, diced carrots, and ground chile, cumin, and oregano rub. Stir well to coat the vegetables in the spices.
4.Cook for 5-7 minutes until the vegetables have softened slightly.
5.Add the hominy, pinto beans, fire-roasted diced tomatoes, and vegetable broth to the pot.
6.Bring the soup to a boil then reduce the heat and simmer for at least 20 minutes, until the vegetables are tender and the flavors have melded together.
7.Stir in the fresh lime juice and season with sea salt and black pepper to taste.
8.Serve hot with your favorite toppings, such as chopped cilantro, sliced avocado, diced red onion, and a squeeze of fresh lime juice.

PROS

This vegan posole is packed with flavorful vegetables and spices and can easily be made in under an hour.

It’s a hearty and satisfying meal that is perfect for cold winter nights.

CONS

While this recipe is vegan and healthy, it does take some time and effort to chop and prepare all of the vegetables.

It also requires a fair amount of spices to give it the right flavor, so make sure you have plenty on hand before starting.

HEALTH & BENEFITS

This recipe is packed with healthy vegetables like zucchini and carrots that are rich in vitamins and minerals.
The hominy and pinto beans also provide a good source of plant-based protein and fiber.

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