Vegan Niter Kebbeh (Ethiopian Butter)

May 17, 2023May 17, 20230 1
Vegan Niter Kebbeh (Ethiopian Butter) Recipe
in Vegan

Prep

10 min

Cook

2 hours

Ready In

2 hours 10 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb margarine
1/2 lb olive oil
1/4 cup onion
2 minced garlic cloves
2 teaspoons fresh grated ginger
1/2 teaspoon turmeric
4 cardamom seeds , crushed
1 cinnamon stick
2 whole cloves
1/8 teaspoon nutmeg
1/4 teaspoon ground fenugreek
1 tablespoon fresh basil
cheesecloth

Nutrision Information

Servings Per Recipe
NA
Calories
NA
Sugar
NA
Fat
NA
Niter kebbeh is a popular Ethiopian ingredient that is typically used in dishes such as stews and sauces. It is a type of clarified butter that is simmered with spices to create a fragrant, flavorful base for many Ethiopian dishes. This version is vegan and uses margarine and olive oil in place of butter. It can be used in many traditional Ethiopian recipes that call for niter kebbeh, making it a versatile and healthy ingredient to have in your pantry.

Instructions

1.In a saucepan, melt margarine and olive oil over low heat.
2.Add onion, garlic, and ginger to the melted mixture and cook until the onions are translucent.
3.Add turmeric, cardamom, cinnamon, cloves, nutmeg, and fenugreek to the mixture and stir until combined.
4.Continue to cook on low heat for 1-2 hours, stirring occasionally until the mixture is golden brown.
5.Add fresh basil and cook for an additional 5 minutes.
6.Remove from heat and strain the mixture through cheesecloth to remove solids.
7.Store the vegan niter kebbeh in a glass jar at room temperature for up to one month.

PROS

This vegan version of Ethiopian butter is a tasty, healthy alternative to traditional animal-based butter.
It is versatile and can be used in many recipes in place of traditional butter.

CONS

The preparation of this vegan niter kebbeh takes some time and effort.
It requires patience to cook the mixture slowly over low heat until the flavors meld together.

HEALTH & BENEFITS

This vegan niter kebbeh is a healthier alternative to traditional butter. It is free of cholesterol and contains healthy fats that can help improve heart health. The ingredients used in this recipe, including garlic, ginger, and turmeric, have been shown to have anti-inflammatory properties and may provide other health benefits as well.

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