Vegan Kaju Katli

May 26, 2023May 26, 20230 1

Delicious Vegan Kaju Katli for your sweet cravings

by The Chefin Dessert

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

21g

Fat

12g

Kaju Katli is a popular Indian dessert, often served during festivals & special occasions. This sweet is made by grinding cashews into a fine powder and cooking them with sugar until they form a dough-like consistency. The addition of cardamom powder enhances the flavor of this dessert and adds a unique aroma. Kaju Katli is enjoyed by people of all ages in India and is often exchanged as a gift among friends & family during festive seasons.

Instructions

1.	Soak the cashews in hot water for 20 minutes.
2.	Drain the cashews and blend them in a food processor until they form a smooth powder.
3.	Add the powdered cashews, sugar, salt, and water to a non-stick pan and cook on low heat, stirring constantly, until the mixture thickens and forms a dough-like consistency.
4.	Transfer the dough onto a greased surface and let it cool for 5-6 minutes.
5.	Knead the dough for 2-3 minutes until it smooths out.
6.	Roll the dough into a thin sheet using a rolling pin and cut them into diamond-shaped pieces.

PROS

Vegan & Gluten-free Kaju Katli is a healthier alternative to traditional Indian sweets.

The cashews used in the recipe are highly nutritious and loaded with healthy fats.

CONS

This sweet is high in calorie due to its sugar content, it should be enjoyed in moderation.

Excess consumption of Kaju Katli can lead to weight gain and other health issues.

HEALTH & BENEFITS

Kaju Katli is a good source of healthy fats, protein, and antioxidants that can aid in strengthening the immune system.
The cashews used in the recipe are also known to promote healthy skin and reduce inflammation.

	1 cup raw unsalted cashews
	4 cardamom pods , seeds removed and crushed ( optional )
	1 pinch salt
	3/4 cup sugar
	1/4 cup water