PROS
This dish is a great vegan option that features healthy oil, herbs, and lemon, adding brightness to your palate.
Also, roasted potatoes are a great source of fiber, potassium, and vitamin C.
CONS
The downside of this dish is that it can be a bit too simple.
People who prefer more complex dishes may not find it enough for a complete meal.
It may need more protein or vegetables as a side to make it more well-rounded.
HEALTH & BENEFITS
Potatoes are the most commonly consumed vegetable in the United States and are a primary source of carbohydrates. They are relatively low in calories, packed with fiber, vitamin C, and antioxidants that can help improve blood sugar control, digestion, and overall health. Oregano contains anti-inflammatory compounds and is high in antioxidants. Garlic has been shown to have antibacterial properties, which can boost the immune system.
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