Ingredients

1 teaspoon olive oil
1 onion , chopped
1 can refried beans
10 corn tortillas
1 tablespoon taco seasoning
1 cup enchilada sauce
1 roma tomato , chopped
1 cup vegan cheese , shredded
1 can black olives , sliced
2 green onions , sliced
Inspired by the Mexican pizza from Taco Bell, this vegan and gluten-free version is a health-conscious twist on a classic fast food dish. Using corn tortillas as the base and refried beans in place of meat, this pizza packs a ton of flavor and nutrition. Topped with fresh vegetables and vegan cheese, this pizza is a tasty and satisfying meal that the whole family can enjoy.

Instructions

1.Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2.In a skillet, heat the olive oil over medium-high heat. Add the chopped onion and sauté until translucent, about 5 minutes.
3.Add the refried beans and taco seasoning to the skillet, stirring to combine.
4.To assemble the pizzas, place the tortillas on the prepared baking sheet.
5.Spread a thin layer of enchilada sauce on each tortilla, leaving a small border around the edges.
6.Divide the bean mixture between the tortillas, spreading it evenly over the sauce.
7.Top each pizza with chopped tomato, shredded vegan cheese, and sliced black olives.
8.Bake in the preheated oven for 10-12 minutes, until the cheese is melted and bubbly.
9.Remove from the oven and sprinkle with sliced green onions. Serve hot.

PROS

This Mexican pizza is a flavorful and satisfying vegan and gluten-free meal.

The ingredients are easily accessible at most grocery stores.

CONS

Since this pizza uses corn tortillas instead of traditional pizza dough, the texture may be slightly different.

Some people may prefer a meat-based pizza, and this recipe is entirely plant-based.

HEALTH & BENEFITS

This pizza recipe is a great way to incorporate more plant-based meals into your diet.
The black beans and refried beans provide a good source of protein, while the tomatoes and olives add a dose of antioxidants.
As a gluten-free recipe, this pizza is a good option for those with celiac disease or gluten sensitivity.

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