Vegan Gajar Ka Halwa–Carrot Pudding

May 25, 2023May 25, 20230 14

Vegan Gajar Ka Halwa--Carrot Pudding Recipe

by The Chefin Dessert

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

332

Sugar

42g

Fat

Gajar Ka Halwa is a popular dessert in India, made with grated carrots, milk, and sugar. It's typically served at weddings, festivals, and special occasions. This vegan version of the classic dessert uses soya milk instead of regular milk and does not contain any ghee. The dish is flavored with cashews and dates and is gluten-free, making it a great option for those with dietary restrictions. This pudding is perfect for a cozy night in or for entertaining guests. It's creamy, decadent, and full of aromatic flavors.

Instructions

1.	In a non-stick pan, heat up the grated carrots over medium-high heat for 2-3 minutes.
2.	Add soya milk to the pan and mix everything gently.
3.	Cover the pan with a lid and cook for about 10-12 minutes, stirring occasionally.
4.	Once the carrots are tender and the milk has been absorbed, add sugar and mix.
5.	In a separate pan, roast the cashews until golden brown and add to the mixture.
6.	De-seed the dates and chop them finely before adding them to the pan.
7.	Mix everything together and cook for another 2-3 minutes on low heat.
8.	Remove from heat and serve hot or chilled. Enjoy!

PROS

This vegan dessert is a healthier twist on the classic Indian dessert, Gajar Ka Halwa or carrot pudding.

It’s made without any dairy, making it suitable for lactose intolerant individuals.

It’s rich in vitamins and minerals thanks to the carrots, cashews, and dates used in the recipe.

CONS

This dish contains a considerable amount of sugar.
If you’re trying to watch your sugar intake, you may want to reduce the amount of sugar used in the recipe or find a sugar substitute.

HEALTH & BENEFITS

This vegan dish is a great source of nutrients like vitamin A, vitamin C, folate, iron, and fiber.
Carrots contain antioxidants that are beneficial for eye health, while cashews and dates provide healthy fats. Consuming this dessert in moderation can be a healthy way to satisfy your sweet tooth.

	2 lbs carrots ( grated )
	1 cup soya milk
	1 cup sugar
	1/4 cup cashews
	2 tablespoons dates