Vegan ‘cream Cheese’ Frosting

May 13, 2023May 13, 20230 3
Vegan 'Cream Cheese' Frosting Recipe
in Dessert

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/4 lbs raw cashews
water
3/4 cup maple sugar or 3/4 cup raw sugar
1 pinch nutmeg
1 tablespoon lemon juice
1/2 teaspoon pure vanilla extract
3/4 cup coconut oil , softened
1/4 cup brown rice syrup
12 ounces low-fat firm silken tofu

Nutrision Information

Servings Per Recipe
10-12
Calories
335
Sugar
11g
Fat
28g
Vegan 'Cream Cheese' Frosting is the perfect alternative for those who want to indulge in frosting without consuming dairy products. The recipe uses only natural ingredients that are easily available in the market such as raw cashews, maple sugar, nutmeg, lemon juice, vanilla extract, coconut oil, brown rice syrup and low-fat firm silken tofu. The frosting is creamy and can be used on desserts like cakes, cupcakes, or cookies. It is perfect for those with a sweet tooth who are conscious about their health.

Instructions

1.Soak the raw cashews in water overnight.
2.Drain the water and rinse the cashews.
3.Add maple sugar or raw sugar, nutmeg, lemon juice, vanilla extract, coconut oil, brown rice syrup, and low-fat firm silken tofu to a food processor.
4.Blend the mixture until smooth and creamy.
5.Use the frosting as desired on cakes, cupcakes, or cookies.

PROS

This vegan ‘cream cheese’ frosting is a healthy alternative to traditional frosting that is high in sugar and fat.

It is also easy to make and can be used on a variety of desserts.

CONS

This frosting may not be as sweet or tangy as traditional cream cheese frosting.

It also contains raw cashews, which can be an allergen for some individuals.

HEALTH & BENEFITS

This vegan ‘cream cheese’ frosting is made from all-natural ingredients and is free from dairy, processed sugar, and artificial preservatives.
The raw cashews in the frosting are a great source of healthy fats, plant protein, and minerals such as magnesium and zinc.

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