Vegan Alfredo Sauce

May 08, 2023May 8, 20230 18

Vegan Alfredo Sauce - A creamy and delicious plant-based sauce

by The Chefin Vegan

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

	1/4 cup soy milk
	2 tablespoons nutritional yeast
	1 dash garlic powder , or to taste
	1 dash ground nutmeg , or to taste

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Vegan Alfredo sauce is a creamy and delicious plant-based sauce that is perfect for pasta or vegetables. This sauce is made with soy milk, nutritional yeast, and seasonings, making it a healthier alternative to traditional Alfredo sauce. Nutritional yeast is a plant-based ingredient that is high in protein and fiber, and gives the sauce a cheesy flavor. This vegan Alfredo sauce is low in calories and fat compared to traditional Alfredo sauce, making it a great option for those who are watching their calorie and fat intake. Serve this sauce hot over your favorite pasta or vegetables for a delicious and satisfying meal.

Instructions

1.	In a blender, combine the soy milk, nutritional yeast, garlic powder, and nutmeg.
2.	Blend on high until the mixture is smooth and creamy.
3.	Pour the sauce into a saucepan and heat over medium heat until heated through, stirring frequently.
4.	Serve hot over pasta, vegetables, or your favorite dish!

PROS

This vegan Alfredo sauce is incredibly creamy and delicious, and is a great plant-based alternative to traditional Alfredo sauce.

It is also low in calories and fat compared to the traditional version.

CONS

This recipe uses nutritional yeast, which may be a new ingredient for some people and may require a trip to the health food store.

It also has a slightly different flavor profile than traditional Alfredo sauce.

HEALTH & BENEFITS

This vegan Alfredo sauce is a healthier alternative to traditional Alfredo sauce, which is typically high in calories and fat.
It is also plant-based, which means it is free from animal products and is a good source of protein and fiber.
The sauce is also low in sugar, making it a great option for those who are watching their sugar intake.