Veal Scalloppine Picatta

May 10, 2023May 10, 20230 17
Veal Scalloppine Picatta - A Classic Italian Dish Bursting with Flavor
in Entree

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup flour
1 lb veal scallops , trimmed and pounded
4 tablespoons unsalted butter
2 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon capers , drained
2 tablespoons parsley , minced
1/2 lemon ( optional , thinly sliced )
salt and pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
405
Sugar
0g
Fat
28g
Veal Scalloppine Picatta is a classic Italian dish that has become popular all around the world. It is typically served as a main dish, accompanied by a side of vegetables or pasta. The thin veal cutlets are pounded thin and then pan-fried until they are golden brown and crispy. The sauce, made from lemon juice, butter, and capers, is tart and tangy, perfectly balancing the richness of the veal. Some variations of this dish may use chicken or pork instead of veal, and capers may be omitted for those who don't enjoy the taste. Regardless of the variations, Veal Scalloppine Picatta is a delicious and satisfying meal that is sure to impress your guests.

Instructions

1.Spread out flour in a shallow dish and season with salt and pepper to taste.
2.Dredge the veal in the seasoned flour, shaking off any excess.
3.Heat 2 tablespoons each of butter and olive oil in a large skillet over medium-high heat.
4.Add the veal to skillet and cook until browned and tender for about 2-3 minutes per side.
5.Remove the veal from the skillet and set it aside.
6.Add remaining butter, lemon juice, and capers to skillet and cook over high heat until the sauce is slightly reduced and thickened and then add salt and pepper to taste.
7.Add the veal back to the skillet and let it simmer in the sauce for about 1-2 minutes until heated through and coated with the sauce.
8.Serve immediately, garnished with parsley and optional slices of lemon.

PROS

Veal Scalloppine Picatta is a classic Italian dish that is both elegant and flavorful.
The veal is tender and juicy, perfectly complemented by the tangy lemon and caper sauce.
This dish is easy to prepare and perfect for a special occasion or a weeknight dinner.

CONS

One of the downsides of this dish is the high cost of veal.
Additionally, this recipe can be high in fat due to the use of butter and olive oil, making it important to practice moderation.
Finally, the use of capers may not appeal to everyone, so it’s important to know your audience before serving this dish.

HEALTH & BENEFITS

Veal is a good source of protein, making it an ideal choice for those who are looking to build or maintain muscle. It also contains important vitamins and minerals such as iron, zinc, and vitamin B12. While this dish is higher in fat due to the butter and olive oil, it’s still a good choice for those who are following a low-carb or keto diet. Additionally, the lemon and caper sauce provides a healthy dose of vitamin C and antioxidants.

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