Veal & Red Bell Pepper Stew – Le Trinquet Restaurant, Basque

May 09, 2023May 9, 20230 2

Veal & Red Bell Pepper Stew from Le Trinquet Restaurant in Basque

Veal & Red Bell Pepper Stew – Le Trinquet Restaurant, Basque

by The Chefin Stew

Prep

15 min

Cook

90 min

Ready In

105 min

Level

Easy

Rating

Ingredients

	2 tablespoons olive oil
	1 large onion , sliced
	2 2/3 lbs veal stew meat , cut into 1/2-inch cubes
	1/4 teaspoon cayenne pepper
	4 red bell peppers , cored , seeded , cut into matchstick-size strips
	1 cup low sodium chicken broth

Nutrision Information

Servings Per Recipe

Calories

382

Sugar

Fat

22g

Le Trinquet Restaurant in Basque is known for its delicious traditional Basque dishes, and this Veal & Red Bell Pepper Stew is no exception. It's a savory, rustic stew that is both easy to make and full of bold flavors. The tender cubes of veal and the sweet crunch of the red bell peppers come together in a rich broth that is both comforting and satisfying. It's a great make-ahead meal that can be reheated throughout the week, and it's perfect for serving to guests with a side of crusty bread.

Instructions

1.	In a large pot, heat the olive oil over medium heat.
2.	Add the sliced onion and cook until softened, about 5 minutes.
3.	Add the cubed veal and cayenne pepper, and cook until browned on all sides, about 10 minutes.
4.	Add the red bell pepper strips and chicken broth.
5.	Bring the mixture to a simmer and cover.
6.	Cook for 1 to 1.5 hours, or until the veal is tender and the peppers are cooked through.
7.	Season with salt and pepper to taste.

PROS

This hearty stew is packed with flavor and perfect for a comforting lunch or dinner.

The combination of veal and red bell peppers gives it a unique flavor that will have you coming back for more.

CONS

This recipe takes a bit of time to cook, but it’s well worth the effort.

It’s also important to note that some people may not enjoy the texture of veal.

HEALTH & BENEFITS

Veal is a great source of protein, iron, and B vitamins.
Red bell peppers are low in calories and high in vitamin C, which can help support a healthy immune system.