Veal Angelica

May 09, 2023May 9, 20230 7
Tasty Veal Angelica Recipe with Asparagus and Provolone Cheese
in Entree

Prep

25 min

Cook

45 min

Ready In

70 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 veal cutlets , pounded to 1/4 inch thickness
8 slices provolone cheese
8 fresh asparagus spears
4 slices prosciutto
1 pinch salt and pepper to taste
1 pinch garlic powder to taste
1/2 cup all-purpose flour
1 egg , beaten
1/2 cup milk
1 cup seasoned dry bread crumbs
1/4 cup olive oil
2 cups sliced fresh mushrooms
1/2 cup chopped Vidalia onion
1/2 cup sliced roasted red peppers
1 cup red wine
1 cup chicken broth

Nutrision Information

Servings Per Recipe
4
Calories
785
Sugar
6g
Fat
56g
Veal Angelica is a classic Italian dish that originated in Rome. The dish is named after the herb Angelica, which is often used in Italian cuisine. This dish combines the flavors of tender veal cutlets with savory prosciutto, provolone cheese, and fresh asparagus spears. The dish is then baked in the oven with red wine and chicken broth, giving it a sweet and tangy flavor. Serve this dish with a simple salad, risotto, or roasted vegetables for a satisfying meal.

Instructions

1.Preheat the oven to 350°F (175°C).
2.Season the veal cutlets with salt, pepper, and garlic powder.
3.Lay a slice of prosciutto, a slice of provolone cheese, and a fresh asparagus spear on each cutlet and roll up.
4.Secure each roll with a toothpick.
5.Dredge the rolls in flour, then dip in egg and milk mixture.
6.Coat each roll in seasoned bread crumbs and set aside.
7.Heat olive oil in a large skillet over medium heat.
8.Brown the rolls on all sides in the skillet, adding mushrooms and onions halfway through cooking.
9.Mix in the roasted red peppers, red wine, and chicken broth; bring to a boil.
10.Transfer the skillet to the oven and bake for 30 minutes. Serve hot.

PROS

Veal Angelica is a delicious and flavorful Italian dish filled with asparagus, provolone cheese, and prosciutto.

It is high in protein and is perfect for a satisfying main course.

CONS

Veal is high in cholesterol and saturated fat, and this recipe calls for olive oil and bread crumbs, making it a high-calorie dish.

It may not be suitable for those on a low-cholesterol or low-fat diet.

HEALTH & BENEFITS

Veal Angelica is a good source of protein, iron, and Vitamin B12.
It is also rich in antioxidants, thanks to the asparagus and roasted red peppers.
However, due to its high cholesterol and saturated fat content, it should be consumed in moderation as part of a balanced diet.

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