Variation on My Piled up Potatoes

Jun 01, 2023June 1, 20230 3
Variation on My Piled up Potatoes
in Main

Prep

20 min

Cook

1 hour 15 min

Ready In

1 hour 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 medium potatoes
1 onion ( chopped )
500 g lean ground beef ( lean mince )
1 teaspoon vegemite
3/4 cup low-fat sour cream
1 cup mushroom ( thinly sliced )
1 large tomatoes
1 spring onion ( optional )
1 cup edam cheese ( grated )

Nutrision Information

Servings Per Recipe
4
Calories
680
Sugar
7g
Fat
38g
The Variation on My Piled up Potatoes is a hearty and delicious one-dish meal that's perfect for a busy weeknight. It's made with thinly sliced potatoes, lean ground beef, sautéed onions, mushrooms, and sliced tomatoes, all layered together with a sour cream and Vegemite mixture. Topped with grated edam cheese and spring onions, this dish is baked in the oven until the cheese is golden brown and bubbly. It's a great way to use up leftover vegetables, and is easily customizable to suit your tastes. Serve it with a green salad or some steamed vegetables for a complete meal.

Instructions

1.Preheat oven to 200°C (180°C fan-forced)
2.Peel potatoes and slice thinly in rounds
3.In a skillet or pan, sauté onions until soft and set aside.
4.Add the lean ground beef and cook until brown, then add the Vegemite and sour cream and stir well.
5.Grease a baking dish and layer the sliced potatoes at the bottom, then add the minced beef, mushroom, onion, and sliced tomatoes in that order. Repeat the layers.
6.Pour any remaining sour cream mixture over the top layer and sprinkle with grated edam cheese, and spring onions if desired.
7.Cover the baking dish with foil, and bake in the preheated oven for 1 hour.
8.Remove foil and bake for an additional 15 minutes until the cheese is golden brown.
9.Serve hot. Enjoy!

PROS

This recipe is an easy, one-dish meal that’s perfect for when you’re short on time.

It’s filling and delicious, with lots of different flavors and textures.

It’s a great way to use up leftover vegetables, and is easily customizable to suit your tastes.

CONS

The calorie count for this dish is relatively high, so it should be enjoyed in moderation.

Using low-fat cheese and sour cream can help to reduce the fat content.

HEALTH & BENEFITS

Potatoes are a good source of dietary fiber, vitamin C, and potassium. They may help to lower blood pressure and reduce the risk of heart disease. Beef is a good source of protein, iron, and vitamin B12. Mushrooms are low in calories and a good source of fiber, vitamins, and minerals. Tomatoes are an excellent source of vitamin C, potassium, and lycopene, which is an antioxidant that may help to reduce the risk of cancer.

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