Vanilla Maple French Toast With Raspberry Sauce

May 09, 2023May 9, 20230 2

Vanilla Maple French Toast with Raspberry Sauce recipe for a sweet breakfast treat

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

450

Sugar

15g

Fat

10g

French toast is a breakfast classic that has been enjoyed for generations. This particular recipe adds some extra flavor with the addition of vanilla extract and a homemade raspberry sauce. The sweet and fruity flavors of this French toast make it a perfect dish for a lazy Saturday brunch or a special breakfast treat for someone you love.

Instructions

1.	Whisk together the egg, egg whites, maple syrup, and vanilla extract in a shallow bowl.
2.	Add the bread slices, turning to coat both sides in the egg mixture.
3.	Heat a non-stick skillet over medium heat and coat with cooking spray.
4.	Place the bread slices in the skillet and cook until golden brown, flipping once.
5.	In a blender or food processor, puree the raspberries and lemon juice.
6.	Serve the French toast with the raspberry sauce on top.

PROS

This French toast is a deliciously sweet breakfast treat that can be made quickly with simple ingredients.

The raspberry sauce adds a tangy and fruity flavor to the dish.

CONS

French toast is often high in calories and sugar, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While French toast is not particularly healthy, this recipe uses whole-grain bread and unsweetened frozen raspberries to add some nutritional value.
Whole-grain bread is higher in fiber and nutrients than white bread, and raspberries are rich in antioxidants and vitamin C.

	1 whole egg
	2 egg whites
	1 teaspoon maple syrup
	1/4 teaspoon vanilla extract
	2 slices whole-grain bread
	cooking spray
	1/4 cup frozen unsweetened raspberries , thawed
	1 teaspoon fresh lemon juice