Vanilla & Honey Chai Tea

May 25, 2023May 25, 20230 1
Warm and soothing Vanilla & Honey Chai Tea recipe
in Drink

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

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Ingredients

4 cups water
2 whole cardamom pods
1/2 teaspoon of grated ginger
8 whole cloves
4 black tea , teabags
1 cup milk
1/3 teaspoon vanilla
clover honey
1 pinch salt ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
80
Sugar
8g
Fat
2g
Vanilla & Honey Chai Tea is a sweet and warming tea that is often consumed in eastern countries like India and Pakistan. It is common to serve this tea to guests as it is thought to provide a warm and welcoming atmosphere. The tea can also be served as a dessert drink because of its sweet and calming flavor.

Instructions

1.In a medium saucepan, bring water, cardamom pods, ginger and cloves to boil
2.Add teabags and let simmer for 5 minutes
3.Add milk, vanilla and honey and bring to a simmer
4.Stir and let simmer for 2-5 minutes more
5.Strain mixture into serving cups and serve hot

PROS

Vanilla & Honey Chai Tea has a soothing and warm flavor which can help to calm nerves and improve digestion.

The tea contains antioxidants and anti-inflammatory agents that may help to boost the immune system and reduce inflammation.

CONS

If too much honey is added, it can be too sweet and can make the drink unhealthy because of the sugar content.

HEALTH & BENEFITS

Vanilla & Honey Chai Tea has several health benefits due to its ingredients. Cardamom can help with digestion, ginger is known to settle stomach upset, and cloves can help fight off infections.
Milk in the chai tea can help build strong bones and teeth, and honey can help soothe a sore throat.

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