PROS
The Vaguely Oriental Turkey Hash is a flavorful comfort food that’s easy to make and perfect for any meal of the day.
It’s high in protein and packed with nutritious vegetables, such as potatoes, onions, and celery.
The ketchup adds a touch of sweetness while the oyster sauce provides a savory umami flavor.
CONS
This dish is high in sodium due to the oyster sauce and ketchup.
The amount of salt can be reduced by using low-sodium ketchup and oyster sauce or by omitting the added salt.
HEALTH & BENEFITS
This dish is low in fat and high in protein, making it a nutrient-dense meal that will keep you feeling full and satisfied.
Potatoes contain essential vitamins and minerals and are a good source of dietary fiber.
The vegetables in this dish are high in antioxidants that can help lower inflammation in the body.
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