Vadouvan Indian Spice Blend – Gourmet

May 26, 2023May 26, 20230 15
Vadouvan Indian Spice Blend - Gourmet
in Spice Blend

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs onions , cut into 1-inch pieces
1 lb shallot , halved
12 garlic cloves , peeled
1/4 cup vegetable oil
1 teaspoon fenugreek seeds
1 tablespoon fresh curry leaf , thinly sliced ( optional )
1 tablespoon ground cumin
1 teaspoon ground cardamom
1 teaspoon brown mustard seeds
3/4 teaspoon turmeric
1/2 teaspoon nutmeg , freshly grated
1/2 teaspoon hot red chili pepper flakes
1/4 teaspoon ground cloves
1 tablespoon salt
1 teaspoon fresh ground pepper

Nutrision Information

Servings Per Recipe
20
Calories
52
Sugar
3g
Fat
3g
Vadouvan Indian Spice Blend - Gourmet is a traditional spice blend from Southern India that has gained popularity in recent years. The blend typically consists of caramelized onions, shallots, and garlic that have been combined with a mix of spices, including fenugreek, cumin, cardamom, and turmeric. The result is a complex, aromatic spice blend that is used to add depth and flavor to a variety of dishes. While the blend has Indian origins, it has become popular in many different cuisines around the world as a way to add a unique, savory taste to dishes.

Instructions

1.Place the onions, shallots, and garlic in a food processor and pulse until finely chopped.
2.In a large skillet, heat the vegetable oil over medium-low heat. Add the fenugreek seeds and cook until the seeds start to pop.
3.Add the onion mixture to the skillet and cook, stirring occasionally, until the onions are deeply caramelized and browned, about 30 minutes.
4.Add the curry leaves, cumin, cardamom, brown mustard seeds, turmeric, nutmeg, chili flakes, cloves, salt, and pepper, and continue to cook for an additional 10-15 minutes, stirring occasionally.
5.Remove the spice blend from heat and allow it to cool completely.
6.Once cool, store in an airtight container in a cool, dry place.

PROS

Vadouvan Indian Spice Blend – Gourmet is a versatile, flavorful spice blend that adds depth and complexity to any dish.

The blend of spices offers a unique, savory taste that is both exotic and comforting.

It can be used to spice up simple dishes like scrambled eggs or grilled chicken, or incorporated into more complex recipes like curries and stews.

CONS

Vadouvan Indian Spice Blend – Gourmet is not widely available in grocery stores, so it may be difficult to find.

It can be expensive to buy pre-made blends, but it is possible to make your own.

HEALTH & BENEFITS

The spices in Vadouvan Indian Spice Blend – Gourmet have a number of health benefits.
Fenugreek is known for its anti-inflammatory properties and is often used to alleviate symptoms of arthritis and other joint pain.
Turmeric is a potent anti-inflammatory and is also believed to have anti-cancer properties.
Cardamom has been used in traditional medicine to treat digestive issues and improve circulation.
Overall, the blend of spices in this recipe can have a positive impact on overall health and well-being.

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