Ingredients

1 1/2 cups cider vinegar
10 tablespoons ketchup
1/2 teaspoon cayenne pepper , or to taste
1 pinch red pepper flakes
1 tablespoon white sugar
1/2 cup water
salt and black pepper to taste
Uncle Mike's Vinegar Pepper Sauce is a classic Eastern North Carolina sauce that is spicy and tangy. The sauce is made with cider vinegar, ketchup, cayenne pepper, red pepper flakes, sugar, water, salt and black pepper. It is commonly used as a seasoning for grilled meats, but can also be used to add flavor to vegetables and soups. The sauce is quick and easy to make, and can be adjusted to taste by adding more or less cayenne pepper depending on your preference. This sauce is a great option for those who want to add some flavor to their meals without adding too many calories or sugar.

Instructions

1.Combine all ingredients in a saucepan and bring to a boil.
2.Reduce heat, and let the sauce simmer for 15 to 20 minutes, stirring occasionally.
3.Remove from heat and let the sauce cool completely before serving.
4.The sauce can be stored in the refrigerator for up to 2 weeks.

PROS

Uncle Mike’s Vinegar Pepper Sauce is a versatile and delicious condiment that can be used to season grilled meats, vegetables, and soups.

Quick and easy to make, it can be used as a marinade, basting sauce or dipping sauce.

Moreover, it is low in calories and sugar, making it a healthier option for seasoning your food.

CONS

Uncle Mike’s Vinegar Pepper Sauce can be too spicy for some people.

It is also quite tangy due to the vinegar, which may not be to everyone’s liking.

HEALTH & BENEFITS

Vinegar is known to have numerous health benefits. Consuming vinegar helps to lower blood sugar levels, promote weight loss, reduce cholesterol, and fight off harmful bacteria.
Moreover, the Cayenne pepper used in the recipe contains capsaicin, which is known to have pain-relieving properties and promotes weight loss.

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