Uncle Bill’s Sauerkraut With Wine

May 06, 2023May 6, 20230 1

Uncle Bill's Sauerkraut With Wine - A Delicious and Healthy Recipe

by The Chefin Main

Prep

25 min

Cook

0 min

Ready In

336 hours

Level

Easy

Rating

Ingredients

	4 medium green cabbage , about 2 1/2 pounds each
	8 tablespoons coarse pickling salt
	3 large sweet red peppers , seeded and sliced , about 1/4 inch thick
	4 cups cold water
	2 cups dry white wine

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Uncle Bill's Sauerkraut With Wine is a delicious and healthy recipe that combines classic ingredients with modern flavors. This sauerkraut recipe is easy to make and packed with flavor and nutrition. By fermenting the cabbage, you create a food that is not only tasty but also good for your gut. The addition of sweet red peppers and dry white wine gives the dish a depth of flavor that is sure to impress. Whether you're looking for a side dish or a main course, this sauerkraut recipe is a must-try.

Instructions

1.	Remove the outer leaves of the green cabbage and rinse. Cut the cabbage into chunks and put into a bowl.
2.	Sprinkle 4 tablespoons of coarse pickling salt over the cabbage and mix well.
3.	Put the cabbage and any juices that have been released into a large, sterilized fermenting crock.
4.	Add the sliced sweet red peppers, the remaining pickling salt, and the cold water.
5.	Add the dry white wine.
6.	Cover the crock and weight down the cabbage with a plate or other non-reactive object.
7.	Allow the sauerkraut to ferment for 2-4 weeks at room temperature. Check it regularly to make sure there is no mold and that the cabbage is fully submerged in the brine.
8.	Once the fermentation process is complete, store the sauerkraut in the refrigerator in an airtight container.

PROS

The fermentation process increases the nutritional value of the cabbage and creates gut-friendly probiotics.
Sauerkraut is low in calories and high in fiber, vitamins C and K, and iron.
The red peppers and white wine add a flavorful twist to the classic dish.

CONS

This recipe requires several weeks of fermentation time before it is ready to eat.
Some people may not enjoy the tangy taste of sauerkraut.

HEALTH & BENEFITS

Sauerkraut is a good source of vitamins C and K and contains gut-friendly probiotics that help support digestive health. It is also low in calories and high in fiber, making it a great addition to any weight loss or healthy eating plan.