Ingredients

1 cup buttermilk
1 large egg
3 tablespoons butter , melted
6 tablespoons all-purpose flour
6 tablespoons buckwheat flour
2 tablespoons granulated sugar
1/2 teaspoon salt
1 teaspoon baking soda
2 teaspoons canola oil , for frying pancakes
1 teaspoon butter , for frying pancakes
Uncle Bill's Best Buckwheat Pancakes are a family-favorite recipe passed down through generations. These hearty and wholesome pancakes are filling enough to provide sustained energy throughout the morning. Buckwheat flour is a nutrient-dense ingredient that offers a host of health benefits. These pancakes are easy to prepare and can be customized with a variety of toppings to suit individual tastes.

Instructions

1.In a large bowl, whisk together buttermilk, egg, and melted butter until combined.
2.In a separate bowl, whisk together all-purpose flour, buckwheat flour, sugar, salt, and baking soda.
3.Gradually add dry mixture to wet mixture, stirring until just combined.
4.Heat a non-stick skillet over medium heat and add canola oil and butter. Once melted, ladle about 1/4 cup batter at a time onto the skillet.
5.Cook until bubbles appear on the surface of the pancake and the edges start to dry. Flip and cook the other side until golden brown.
6.Serve hot with your favorite toppings.

PROS

Buckwheat flour is a high-fiber, gluten-free option that provides numerous health benefits.
These pancakes are easy to make and highly customizable with a variety of toppings.

CONS

The texture of buckwheat flour can be denser and grainier than traditional all-purpose flour.
These pancakes may also not be as visually appealing as traditional pancakes due to their dark color.

HEALTH & BENEFITS

Buckwheat flour is an excellent source of fiber, protein, and essential vitamins and minerals. It’s also gluten-free, making it a great option for those with celiac disease or gluten sensitivities. The addition of buttermilk adds probiotics, which can aid in digestion.

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