Ingredients

2 tablespoons butter
3 tablespoons olive oil
1 stalk celery , minced
1 medium onion , chopped
1 carrot , minced
6 ounces pancetta , diced
6 ounces ground pork
6 ounces ground veal
1/2 cup dry red wine ( drinkable )
1 cup chicken stock ( use low sodium or homemade )
14 ounces crushed tomatoes
1/8 teaspoon nutmeg
1 lemon , rind of
salt and pepper ( to taste )
2 tablespoons cream ( may use more to your desired taste or color )
Bolognese sauce is a classic Italian meat sauce that is typically served over pasta. There are many variations of Bolognese sauce, but this version is made with a combination of ground pork and veal, pancetta, and a mixture of vegetables and spices. The addition of red wine and chicken stock gives the sauce a deep, rich flavor that is perfect for drizzling over your favorite pasta dish. This Bolognese sauce recipe is perfect for a cozy night in, or for serving to a crowd.

Instructions

1.In a large skillet over medium heat, melt the butter and olive oil together.
2.Add the celery, onion, carrot, and pancetta, and sauté for 10 minutes or until the vegetables are soft.
3.Add the ground pork and veal and cook until browned and cooked through.
4.Pour in the red wine and chicken stock, and bring the mixture to a simmer.
5.Stir in the crushed tomatoes, nutmeg, and lemon rind, and season with salt and pepper to taste.
6.Allow the sauce to simmer for 30-45 minutes or until thickened to your desired consistency.
7.Stir in the cream, and serve hot over your favorite pasta!

PROS

This Bolognese sauce is rich and flavorful, with a perfect balance of sweetness and acidity.

It can be made in large batches and frozen for easy, make-ahead meals.

CONS

This sauce does take a little bit of time to prepare, but the end result is worth the effort.

It may not be suitable for those with dietary restrictions against pork or veal.

HEALTH & BENEFITS

While this Bolognese sauce is not necessarily a health food, it does contain a good amount of protein, vitamins, and minerals from the vegetables and meat.
The tomatoes in the sauce are a great source of lycopene, which has been linked to reducing the risk of cancer and improving heart health.

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