Ultimate Samosas (Chicken and Spinach) – Tyler Florence

May 25, 2023May 25, 20230 1
Ultimate Samosas (Chicken and Spinach) are a delicious and savory Indian-style pastry filled with ground chicken, spinach, and flavorful Indian spices
in Appetizer

Prep

40 min

Cook

20 min

Ready In

60 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup vegetable oil or 1/4 cup clarified butter
1 cinnamon stick
1/4 cup Madras curry powder
1 teaspoon ground cumin
1 teaspoon ground red chili pepper
1 lb ground chicken
1 white onion , minced fine
2 garlic cloves , minced fine
1 ounce fresh ginger , peeled and minced fine ( a thumb-sized piece )
1 can chickpeas , drained
1 box frozen spinach , thawed and squeezed free of excess water
kosher salt
fresh ground black pepper
2 cups all-purpose flour
1/2 teaspoon kosher salt
6 tablespoons vegetable oil or 6 tablespoons clarified butter
3 -4 tablespoons ice-cold water

Nutrision Information

Servings Per Recipe
8
Calories
290
Sugar
2g
Fat
16g
Samosas are a popular Indian snack food that has become popular around the world. These savory pastries are often stuffed with a variety of fillings, including spiced potatoes, peas, and meat. The Ultimate Samosas (Chicken and Spinach) - Tyler Florence recipe puts a unique twist on traditional samosas by using a filling made with ground chicken and spinach. This filling is spiced with Indian-style spices, such as curry, cumin, and chili powder, to give it a flavorful kick. These samosas are perfect for snacking on or serving as an appetizer at your next party or gathering.

Instructions

1.In a medium skillet, heat the oil over medium heat. Add cinnamon stick and stir for a few seconds.
2.Add the curry powder, cumin, and chili pepper and stir well to combine. Cook until fragrant, about 30 seconds.
3.Add the ground chicken, onion, garlic, and ginger. Cook until chicken is no longer pink, about 10 minutes.
4.Add the chickpeas and spinach, and continue to cook until the mixture is hot and bubbly, another 5 minutes. Season with salt and pepper to taste.
5.In a large mixing bowl, whisk together flour and salt. Add oil and use a fork to combine until mixture is crumbly. Add cold water, one tablespoon at a time, mixing until a dough forms.
6.On a floured surface, roll the dough into small circles, about 2-3 inches in diameter. Fill each circle with a tablespoon of the chicken filling and fold the dough over to form a triangle. Seal the edges by pressing with a fork.
7.Fry the samosas in hot oil until golden brown, turning occasionally. Drain on paper towels. Serve with your favorite chutney or dipping sauce.

PROS

Ultimate Samosas are a delicious and savory appetizer that is perfect for serving guests or enjoying alone.

The filling is packed with healthy protein and vegetables, making it a nutritious option.

Indian-style spices and flavors give these samosas a unique and exotic taste.

CONS

Samosas are traditionally deep-fried, which can make them high in calories and fat.
It’s important to enjoy them in moderation as part of a balanced diet.

Making samosas can be a bit time-consuming, as the dough needs to be rolled out and the filling needs to be prepared.

HEALTH & BENEFITS

The chicken, spinach, and chickpeas in Ultimate Samosas offer a variety of nutritional benefits.
Chicken is an excellent source of protein, which is important for building and repairing muscle tissue.
Spinach is a good source of iron, vitamin K, and antioxidants, which can help reduce inflammation and support heart health.
Chickpeas are high in fiber, which can help regulate digestion and lower cholesterol levels.

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