Ultimate Pico De Gallo

Jun 04, 2023June 4, 20230 14

The Ultimate Pico de Gallo - A zesty and flavorful salsa recipe

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Pico de Gallo, also known as salsa fresca, is a traditional Mexican condiment made from fresh tomatoes, onions, and cilantro. This recipe takes the classic combination to the next level by adding diced green chilies and zesty Italian dressing for extra flavor. The result is a vibrant and refreshing salsa that is perfect for dipping tortilla chips or serving as a topping for tacos, burritos, or grilled meats.

Instructions

1.	In a bowl, mix all the ingredients - diced tomatoes, onions, chilies, zesty Italian dressing, chopped cilantro, ground red pepper, jalapeno sauce, and salt - until evenly combined.
2.	Serve immediately or refrigerate for up to 24 hours to allow the flavors to meld.

PROS

Pico de Gallo is a delicious and low-calorie way to enjoy the flavors of fresh vegetables and herbs.

It is also incredibly versatile and can be used as a topping or condiment for everything from tacos and burritos to grilled chicken or fish.

CONS

While Pico de Gallo is generally considered healthy, it is high in sodium due to the use of salt and can be spicy for those who are sensitive to heat.

It should also be consumed within a few days of being made to ensure freshness.

HEALTH & BENEFITS

Pico de Gallo is high in vitamin C and antioxidants, which can help boost immunity and fight inflammation.
It is also low in calories and can be a healthy addition to a well-balanced diet.

	2 tomatoes , diced and seeded
	1/2 cup onion , diced
	3 ounces diced chilies
	1/4 cup zesty Italian dressing
	2 tablespoons cilantro , chopped
	1/8 tablespoon ground red pepper
	1 -2 dash Tabasco jalapeno sauce
	salt , to taste