Ukrainian Perogies, for Beginners

May 11, 2023May 11, 20230 2
Ukrainian Perogies, for Beginners Recipe
in Main

Prep

40 min

Cook

20 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups flour
1/2 cup milk , warm
1/2 cup potato , well mashed
1 teaspoon salt
1 tablespoon vegetable oil
1/2 cup chopped onion
1/4 cup butter
2 -3 cooked potatoes , mashed
1 cup grated cheddar cheese
2 -3 cups cottage cheese , drained ( or use dry curd )
1/3 cup fresh dill , chopped
1 egg
salt and pepper ( taste before adding egg ! )

Nutrision Information

Servings Per Recipe
8
Calories
568
Sugar
5g
Fat
27g
Ukrainian Perogies, for Beginners are a traditional Ukrainian dish that consists of boiled dumplings stuffed with a variety of fillings. The dish first originated in the 14th century when the Polish settled in the region of Ukraine. Today, they are a popular dish in North America and Canada as well. They are simple to make and delicious to eat, making them a perfect dish that can be enjoyed any time of year. This recipe aims to provide a beginner's guide to making Ukrainian Perogies that tastes great but is not too daunting to tackle.

Instructions

1.In a large mixing bowl, combine flour, warm milk, mashed potato, salt, and vegetable oil.
2.Once the dough comes together, knead it until it is smooth and elastic.
3.In a separate pan, sauté the chopped onions until they are caramelized. Then, mix in the butter to the pan until it melts.
4.Add cooked mashed potatoes, grated cheddar cheese, and drained cottage cheese into a large mixing bowl.
5.Add finely chopped fresh dill and salt and pepper to the mixture. Make sure to taste before adding an egg.
6.Once the filling is ready, roll out the dough to a 1/8 inch thickness and cut circles with a cookie cutter.
7.Add a spoonful of the filling to the center of each circle.
8.Fold the circles in half and seal the edges with a fork.
9.Boil the perogies in salted water until they float to the surface, then transfer them to a bowl using a slotted spoon.
10.Serve hot in a bowl of sour cream, sautéed onions, and chopped dill.

PROS

Ukrainian Perogies, for Beginners are a warm, comforting, and satisfying food that everyone will love.

The dish is perfect for vegetarians during Lent.

They can be boiled, baked or fried and are versatile enough to adapt to your taste preference.

CONS

The dish is high in carbs, calories, and fat.

Therefore, it should be enjoyed occasionally as part of a healthy balance diet.

HEALTH & BENEFITS

Ukrainian Perogies, for Beginners can provide energy in the form of carbohydrates, which are the main source of fuel for the human body.
They also contain important vitamins and minerals, such as vitamin C, vitamin B6, fiber, and potassium.
Moreover, the low-fat cottage cheese used in the filling provides protein which helps repair and rebuild the body’s tissues.

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