Ukrainian Honey-Onion Sauce

May 06, 2023May 6, 20230 0

A savory and sweet sauce made with caramelized onions, honey, Dijon mustard, and cider vinegar

by The Chefin Sauce

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	2 -3 tablespoons vegetable oil
	3 large onions , quartered and sliced thin
	3/4 3/4 cup chicken stock or 3/4 cup vegetable stock
	2 garlic cloves , finely minced
	1 1/2 - 2 tablespoons honey
	1 1/2 tablespoons Dijon mustard ( regular or grainy )
	3 -4 tablespoons cider vinegar , start with 3 then add more if desired
	salt and pepper

Nutrision Information

Servings Per Recipe

Calories

103

Sugar

Fat

This Ukrainian Honey-Onion Sauce is the perfect combination of sweet and savory. The caramelized onions add depth and richness to the sauce, while the honey and Dijon mustard give it a touch of sweetness and tanginess. The sauce is versatile and can be used as a topping for roasted meats and vegetables or as a dipping sauce for appetizers. It is quick and easy to make and can be prepared ahead of time, making it a great addition to your meal prep routine.

Instructions

1.	Heat the vegetable oil in a saucepan over medium heat.
2.	Add the sliced onions and cook until they are caramelized and soft, stirring occasionally. This should take about 30 minutes.
3.	Add the chicken stock, minced garlic, honey, Dijon mustard, and cider vinegar.
4.	Bring to a simmer and cook for 5-10 minutes or until the sauce has thickened.
5.	Season with salt and pepper to taste.
6.	Serve warm over roasted meats, vegetables, or as a dipping sauce.

PROS

The combination of honey, caramelized onions, and Dijon mustard gives this sauce a unique flavor that pairs well with a variety of dishes.
It is quick and easy to make and can be made in advance.

CONS

The sauce does take some time to make as the onions need to be caramelized before adding the other ingredients.
It also contains sugar from the honey, so it may not be suitable for those on a strict sugar-free diet.

HEALTH & BENEFITS

Onions are a good source of vitamins and minerals, including vitamin C, folate, and potassium. They also contain antioxidants that can help protect against chronic disease. Honey has antibacterial and antiviral properties and may help promote wound healing and soothe sore throats. However, it is high in sugar and should be consumed in moderation.