Ukrainian Beet Green Cabbage Rolls

May 11, 2023May 11, 20230 2
Ukrainian Beet Green Cabbage Rolls Recipe
in Entree

Prep

45 min

Cook

1 hour

Ready In

1 hour 45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon butter
1 large onion , chopped
1/2 cup fresh bread crumbs
1/4 cup milk
6 ounces ground beef
6 ounces ground pork
1 egg
2 teaspoons salt
1 teaspoon fresh ground black pepper
34 large whole beet green leaves , stems removed
2 cups chicken broth
1 tablespoon all-purpose flour
1 cup heavy cream
1 tablespoon chopped fresh dill

Nutrision Information

Servings Per Recipe
6
Calories
482
Sugar
4g
Fat
35g
Ukrainian Beet Green Cabbage Rolls are a deliciously unique twist on traditional cabbage rolls. Unlike traditional cabbage rolls which are made with cabbage or grape leaves, these rolls use beet greens which provide a subtle sweetness and beautiful color to the dish. The beet greens also add a nutritional boost, making this dish a great option for those looking to eat more veggies or specific nutritional profiles. The meaty filling is seasoned perfectly with herbs and spices, and topped with a creamy sauce for added richness. This is a true comfort food dish that is sure to impress guests at any dinner party.

Instructions

1.Preheat oven to 350°F.
2.In a large skillet over medium heat, melt the butter and cook onions until softened.
3.In a mixing bowl, combine bread crumbs and milk then add the ground beef, ground pork, egg, salt and black pepper and mix.
4.Place one beet green leaf at a time on a working surface, spoon one heaping tablespoon of the meat mixture at the base of each leaf and roll carefully, tucking in the sides as you go.
5.Line the bottom of a medium-size baking dish with a layer of the prepared cabbage rolls.
6.Add the chicken broth to the saucepan and bring to a boil, then sprinkle the flour and whisk until smooth. Reduce heat, add the cream and stir until heated through.
7.Pour the cream sauce over the cabbage rolls and sprinkle with fresh dill.
8.Cover with foil and bake for 1 hour.

PROS

Ukrainian Beet Green Cabbage Rolls are a flavorful and protein-packed meal that is filling and satisfying.

They are perfect for a cozy family dinner or an impressive appetizer to serve at a party.

CONS

These cabbage rolls take quite a bit of time to prepare and cook, making them more suitable for a weekend meal as opposed to a weeknight dinner.

They also contain a fair amount of saturated fat, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The main ingredient in these cabbage rolls, beet greens, is a great source of vitamins A and K as well as iron and fiber.
Beet greens have been linked to reducing inflammation, promoting healthy digestion and supporting healthy bones. The combination of beef and pork in this dish provides high-quality protein, which is essential for muscle growth and repair.

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