Uganda Mandazi –Fried Dough

May 16, 2023May 16, 20230 12

Uganda Mandazi is a tasty Fried Dough recipe

by The Chefin Dessert

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

520

Sugar

18g

Fat

23g

Uganda Mandazi, also known as Fried Dough, is a popular dessert in East and Central Africa. It is often served as a snack or a breakfast pastry with tea or coffee. Uganda Mandazi is made by combining cornmeal, wheat flour, sugar, egg, and milk to form a dough that is then deep-fried until golden brown. This recipe is simple and easy to prepare and can be customized to suit your taste preferences. Some people add spices like cinnamon, nutmeg, or vanilla to the dough for an extra burst of flavor.

Instructions

1.	In a large bowl, combine cornmeal, wheat flour, and sugar.
2.	In another bowl, beat the egg and milk together until well mixed.
3.	Gradually add the egg mixture to the dry ingredients, stirring until a dough forms.
4.	Place the dough on a floured surface and knead until smooth.
5.	Roll the dough out and cut it into desired shapes using a cookie cutter or a knife.
6.	Preheat oil in a deep pot or fryer, then deep fry the dough pieces until golden brown.
7.	Place the fried dough pieces on a paper towel to drain any excess oil before serving.

PROS

Uganda Mandazi is a simple and delicious dessert recipe that can be made with just a few basic ingredients.

The dough is easy to work with and can be shaped into various sizes to suit your preference.

This recipe yields a light and crispy texture with a slightly sweet taste.

CONS

Like most deep-fried foods, Uganda Mandazi is high in calories and fat.

It should be consumed in moderation as part of a balanced diet.

This dessert may not be suitable for those with gluten or lactose intolerance as it contains wheat flour and milk.

HEALTH & BENEFITS

While Uganda Mandazi is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
Cornmeal is a good source of complex carbohydrates, fiber, and various vitamins and minerals like iron and zinc.

	100 g cornmeal
	30 g wheat flour
	20 g sugar
	1 egg
	125 ml milk
	oil ( for deep frying )