Tyropites (Cheese Pastries)

May 09, 2023May 9, 20230 13

Tasty Tyropites (Cheese Pastries)

by The Chefin Pastry

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

165

Sugar

Fat

12g

Tyropites (Cheese Pastries) are a popular Greek pastry often enjoyed as a snack or light lunch. Made with a combination of cottage cheese, feta cheese, phyllo dough and fresh herbs, they are flavorful and unique. The crispy and flaky phyllo dough adds a nice crunch to the creamy cheese filling, making them a crowd-pleaser for any occasion. They are often served with a dollop of Greek yogurt or tzatziki sauce, which complements the flavors perfectly.

Instructions

1.	In a large bowl, whisk together the cottage cheese, eggs, feta cheese, parsley, and pepper until well combined.
2.	Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
3.	On a clean work surface, lay out one sheet of phyllo dough and brush lightly with olive oil.
4.	Spoon 1-2 tablespoons of the cheese filling onto the bottom edge of the phyllo dough.
5.	Fold over the edges of the phyllo dough to create a triangle and continue folding in a triangle shape until the entire sheet is used up.
6.	Place the tyropites onto the lined baking sheet and brush with additional olive oil.
7.	Bake for 20-25 minutes or until golden brown and crispy.

PROS

These cheese pastries are a delicious and flavorful way to enjoy a snack or light lunch.

Easy to make and perfect for sharing with friends and family.

CONS

Phyllo dough can be difficult to work with and may tear easily if not handled carefully.

These pastries are best served fresh out of the oven and may not keep well for long periods of time.

HEALTH & BENEFITS

Made with cottage cheese and feta cheese, these pastries are a good source of protein and calcium.
The olive oil used in this recipe is considered a healthy fat and may help to reduce the risk of heart disease and stroke.
However, these pastries are high in calories and should be enjoyed in moderation as part of a balanced diet.

	1/2 cup cottage cheese
	2 whole eggs ( Beaten )
	7/8 cup feta cheese
	0.5 package phyllo dough ( Approx . 8 sheets )
	3 1/2 ounces olive oil
	3 tablespoons fresh flat leaf parsley , chopped
	1 pinch pepper ( To taste )