PROS
This dip is rich, creamy, and spicy, with a tangy kick from the lemon juice.
It is very easy to make with a blender.
The dip is versatile and can be served with a variety of dipping choices.
CONS
This dip is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
The dip may be too spicy for some people’s taste.
HEALTH & BENEFITS
While this dip may not be very healthy in large quantities, it can be a good source of protein and calcium from the cheese.
Red peppers are rich in vitamins C and A, and may have anti-inflammatory and antioxidant effects.
Tabasco sauce and chili flakes may have metabolism-boosting and pain-relieving properties.
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