Tyrokafteri (Greek Cheese Dip)

May 09, 2023May 9, 20230 2

A tangy and flavorful Greek cheese dip recipe

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

70 min

Level

Very easy

Rating

Ingredients

	8 ounces feta cheese
	2 tablespoons plain Greek yogurt
	2 tablespoons olive oil
	1 roasted red pepper

Nutrision Information

Servings Per Recipe

Calories

190

Sugar

Fat

17g

Tyrokafteri is a Greek cheese dip that is made with feta cheese, Greek yogurt, olive oil, and roasted red pepper. The dip has a tangy and flavorful taste that is perfect for serving as an appetizer or snack. It's a great way to add some Mediterranean flavor to your meal, and it can be served with pita bread or vegetables for dipping. Tyrokafteri is also a good source of protein and probiotics, making it a great option for those looking to add some extra nutrients to their diet.

Instructions

1.	Crumble the feta cheese in a bowl and add the Greek yogurt and olive oil.
2.	Use a fork to mash and mix the cheese and yogurt until well combined.
3.	Chop the roasted red pepper into small pieces and mix into the cheese mixture.
4.	Refrigerate the dip for at least 1 hour to allow the flavors to blend together.
5.	Serve the Tyrokafteri dip with pita bread or vegetables for dipping.

PROS

Tyrokafteri is a quick and easy appetizer to make that is perfect for entertaining guests.
The dip has a tangy and flavorful taste that pairs well with a variety of foods.
It’s also a great way to add some extra protein to your diet.

CONS

This dip is high in sodium and may not be suitable for those watching their salt intake.
It’s also not a great option for those who are lactose intolerant.

HEALTH & BENEFITS

Feta cheese is a good source of calcium, phosphorus, and protein. It also contains probiotics that can benefit gut health. The Greek yogurt adds even more protein to the recipe. Roasted red peppers are a good source of vitamin C and fiber.