Two Tomatoes and Parmesan French Toast

May 09, 2023May 9, 20230 13
Two Tomatoes and Parmesan French Toast - a fusion breakfast for tomato lovers
in Breakfast/Brunch

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 ounces bread
4 eggs
1/2 cup milk
1 1/2 teaspoons oregano
1 1/2 teaspoons herbes de provence
1/2 teaspoon salt
1/4 teaspoon ground pepper
6 tomatoes
12 sun-dried tomatoes
extra virgin olive oil
2 garlic cloves
1/2 cup parmesan cheese

Nutrision Information

Servings Per Recipe
4
Calories
506
Sugar
8g
Fat
25g
Two Tomatoes and Parmesan French Toast is a delicious and healthy twist on traditional French toast. This savory breakfast recipe is perfect for tomato lovers and is great for weekend brunches. The recipe incorporates fresh tomatoes and sun-dried tomatoes, as well as parmesan cheese for a boost of umami flavor. It's both easy to make and healthy, making it a perfect choice for busy mornings.

Instructions

1.Preheat your oven to 375 degrees F.
2.Cut the bread into 1-inch slices and set aside.
3.In a shallow dish, whisk together the eggs, milk, oregano, herbes de provence, salt, and pepper.
4.Dip each slice of bread into the egg mixture, coating well on both sides.
5.Heat a nonstick skillet over medium-high heat and add 1 tablespoon of olive oil.
6.Cook the bread for 2-3 minutes on each side, until golden brown.
7.Transfer the bread to a baking sheet and top each slice with sliced tomatoes, sun-dried tomatoes, chopped garlic, and parmesan cheese.
8.Drizzle each slice with a little more olive oil and bake for 10-15 minutes, until the cheese is melted and bubbly.

PROS

This Two Tomatoes and Parmesan French Toast recipe is a great way to incorporate fresh tomatoes into your breakfast routine.

The toast is crispy on the outside and soft on the inside, while the melted parmesan cheese and tomatoes provide a burst of flavor.

CONS

French toast is not the healthiest breakfast option and this dish isn’t an exception due to the addition of parmesan cheese.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Tomatoes are a great source of antioxidants, which help to protect against heart disease, cancer, and other chronic diseases.
They are also low in calories, high in fiber, and rich in vitamins and minerals.
Eggs, especially the yolk, are a good source of protein and contain essential vitamins and minerals.

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