Ingredients

1 pie shells
1/2 lb cultivated mushroom
1/2 lb wild mushroom
4 tablespoons minced shallots
1 teaspoon salt
1/2 teaspoon pepper
4 tablespoons minced fresh parsley
3 eggs
1 cup heavy cream
2 tablespoons butter
4 tablespoons port wine
1 1/2 cups emmenthaler cheese , shredded
The Two Mushroom Quiche is a classic French dish that has become a staple breakfast and brunch option in many countries. It is made with a mixture of wild and cultivated mushrooms, which are sautéed with shallots and parsley before being mixed with eggs, cream, and shredded emmenthaler cheese. The filling is then poured into a pre-baked pie shell and baked until golden brown and set. This quiche is a perfect savory option for those who prefer a hearty and flavorful breakfast.

Instructions

1.Preheat the oven to 350°F (180°C).
2.In a large skillet, melt the butter over medium heat. Add the shallots and cook until softened.
3.Add the mushrooms, salt, and pepper to the skillet and cook until the mushrooms are soft and have released their liquid.
4.Stir in the port wine and cook until the liquid has evaporated. Remove from heat and stir in the parsley.
5.In a separate bowl, whisk together the eggs and heavy cream. Stir in the shredded emmenthaler cheese and the mushroom mixture.
6.Pour the mixture into the pie shell and bake for 40-45 minutes, or until the quiche is golden brown and set.

PROS

The Two Mushroom Quiche is a delicious savory breakfast or brunch option, packed with earthy flavors from both wild and cultivated mushrooms.

The emmenthaler cheese adds creaminess to the dish, while the pie shell provides a crispy and buttery texture.

It can be enjoyed hot or cold, and leftovers can be refrigerated and reheated.

CONS

Although the quiche is a good source of protein and calcium, it can be high in calories and fat due to the pie shell and heavy cream.

Individuals who are lactose intolerant or have mushroom allergies should avoid this dish.

HEALTH & BENEFITS

Mushrooms are low in calories and high in protein, fiber, and antioxidants.
They contain various nutrients that are beneficial to the body, such as vitamin B, copper, potassium, and selenium.
Eating mushrooms regularly has been linked to reducing inflammation, improving heart health, boosting immunity, and preventing cancer and neurodegenerative diseases.

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