Two Fat Ladies’ Bubble and Squeak

May 06, 2023May 6, 20230 39

Classic Bubble and Squeak recipe from Two Fat Ladies

by The Chefin Side

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 lb cold cooked potato
	2 ounces meat drippings or 2 ounces lard
	1 onion , finely chopped
	1/2 lb Brussels sprout , cooked and chopped
	salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe

Calories

245

Sugar

Fat

19g

Two Fat Ladies' Bubble and Squeak is a classic British dish that gets its name from the sounds it makes while cooking. The dish is made from leftover boiled potatoes and cooked greens, which are mashed together and fried until crispy. The dish originated in the early 1800s and was made by working-class families who couldn't afford to waste food. Today, Bubble and Squeak is a popular side dish that can be served with a variety of meats or eaten on its own.

Instructions

1.	Heat the meat drippings in a frying pan.
2.	Add the onion and cook for 5 minutes.
3.	Add the cold potato and Brussels sprouts to the pan and mash together.
4.	Season with salt and pepper to taste.
5.	Continue to cook over medium heat until the mixture is browned on both sides.

PROS

A classic British dish that helps save leftover vegetables from going to waste.
It is easy to make, affordable, and delicious.

CONS

It is high in fat and calories due to the meat drippings or lard used in the recipe.
It may not be suitable for those who are watching their cholesterol or fat intake.

HEALTH & BENEFITS

Bubble and Squeak is a good source of fiber, vitamins, and minerals. It is a great way to use up leftover vegetables, which can help reduce food waste.