PROS
This chutney is a great way to add some flavor and spice to your meals.
The combination of tomatoes, red peppers, and scallions provides a healthy boost of vitamins and antioxidants.
CONS
The sugar content in this recipe is quite high, so it should be enjoyed in moderation.
Also, the spice level of the chutney may be too hot for some people.
HEALTH & BENEFITS
This chutney is packed with nutrients and antioxidants due to the use of fresh tomatoes, red peppers, and scallions.
The red chili flakes are known to boost metabolism and aid in digestion.
Leave a Reply