PROS
Twisted American Chop Suey is an easy and quick meal to make that is perfect for a family dinner or lunch.
It is a budget-friendly meal that is both filling and flavorful.
CONS
This dish is not particularly healthy.
It is high in calories, sodium and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The dish contains vegetables like onions, mushrooms, canned corn and chopped tomatoes which provide vitamins and fibre that are beneficial to the body.
It also has a good amount of protein from the ground beef. This makes it a nutritious meal that keeps you full for longer periods of time.
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