Twist on Rotel Dip

Jun 01, 2023June 1, 20230 215

Twist on Rotel Dip, a perfect appetizer for parties and gatherings

by The Chefin Appetizer

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

410

Sugar

Fat

24g

Rotel Dip is a popular party dip in the southern United States. This twist on the classic recipe adds ground beef, black beans, and a variety of other flavorful ingredients. The dip is easy to prepare and can be made in advance, making it a great option for parties and gatherings. Served hot with tortilla chips or crackers, this dip is always a crowd-pleaser.

Instructions

1.	In a skillet over medium-high heat, brown the ground beef.
2.	Add in the black beans, rotel, chili powder, jalapeno, green onions, and olives. Cook for 5 minutes.
3.	Cut the Velveeta cheese into cubes and add to the skillet. Stir continuously until melted and well combined.
4.	Serve hot with tortilla chips or crackers.

PROS

This twist on Rotel Dip is a crowd-pleaser and perfect for any party or gathering.

It is easy to make and can be prepared in advance.

The dip is very flavorful and packed with protein from the beef and beans.

CONS

This dip is high in calories, fat, and sodium.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although this dip is not particularly healthy, it is a good source of protein from the beef and beans. Jalapenos may help with digestion and are a good source of vitamin C and B6. Black beans are also packed with fiber, protein, and several vitamins and minerals. However, consuming large amounts of processed cheese and sodium may have negative health effects.

	1 lb ground beef
	2 lbs Velveeta cheese
	2 cans black beans , drained and rinsed
	2 cans rotel ( whichever variety you prefer )
	1 jalapeno , minced
	1 cup diced green onion
	1 can chopped black olives
	1 tablespoon chili powder