PROS
This recipe is hearty and filling, making it a great comfort food.
It also provides a good amount of protein and calcium.
The potatoes offer potassium, vitamin C, and fiber while the green onions have immunity-boosting effects.
CONS
The casserole is high in calories and saturated fats because of its cheese and butter content.
It may not be suitable for those who are lactose intolerant.
HEALTH & BENEFITS
Though it’s not the healthiest recipe due to its higher calorie count, this twice-baked potato casserole does provide a decent amount of nutrients like potassium, vitamin C, and fiber.
The addition of green onions and bacon also gives it some antioxidant and immunity-boosting effects.
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