Ingredients

1 egg , beaten
3/4 cup milk
1/4 cup cream
1 teaspoon honey or 1 teaspoon sugar
Twelfth Night Eggnog is a traditional holiday drink that has been enjoyed for centuries. It is believed to have originated in England and is traditionally served on the Twelfth Night of Christmas. The drink is made with milk, cream, and egg yolks, flavored with nutmeg, vanilla, and sugar. Many variations of this drink exist, with some recipes including alcohol such as brandy or rum. This recipe is non-alcoholic and can be enjoyed by the whole family. It is perfect for a cozy night in or for entertaining guests during the holiday season.

Instructions

1.In a small saucepan, heat milk and cream over medium heat until steaming
2.Whisk in beaten egg and honey or sugar
3.Cook, stirring occasionally for about 5-7 minutes or until an instant-read thermometer reads 160°F (71°C)
4.Top with nutmeg and serve warm or cold.

PROS

Twelfth Night Eggnog is a classic holiday drink that is creamy and delicious.
It is quick and easy to make and perfect for entertaining guests during the festive season.
The recipe is easily customizable to your taste preferences and can be made ahead of time.

CONS

This drink is high in calories and fat due to the cream and egg yolk.
It should be consumed in moderation as part of a balanced diet.
Eggnog may not be suitable for those with egg or dairy allergies.

HEALTH & BENEFITS

Eggnog contains protein and calcium from milk. The spices used, such as nutmeg, have been shown to have anti-inflammatory and antimicrobial properties. However, the high sugar and fat content in traditional eggnog outweigh the health benefits.

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