Ingredients

2 large russet potatoes , hot , baked
3/4 cup whole black beans , drained
1/2 tablespoon TABASCO� brand Chipotle Pepper Sauce
1/2 cup canned diced tomato
1 cup diced cooked seasoned chicken meat
1/2 cup shredded cheddar cheese
1/4 cup red onion , diced
1/2 cup guacamole
2 tablespoons sliced black olives
salt and pepper
sour cream
fresh garlic chives
butter or margarine
'Twas the Night Before Grocery Shopping Baked Potatoes are a hearty and delicious meal that is perfect for those days when you need to clean out your fridge before a grocery run. The tasty and nutritious toppings can be customized to suit your personal preferences, and the dish is easy to prepare and enjoy in under an hour. Whether you serve them for dinner or lunch, these baked potatoes are sure to be a hit with your family and friends.

Instructions

1.Preheat oven to 400F.
2.Wash potatoes and prick them several times with a fork.
3.Brush each potato with some melted butter or margarine and sprinkle with salt and pepper.
4.Bake potatoes in the preheated oven for 50-60 minutes or until tender.
5.While potatoes are baking, assemble the toppings. In a medium bowl, mix together the black beans, TABASCO� sauce, and canned diced tomato. Set aside.
6.In another medium bowl, mix together the cooked chicken meat and shredded cheddar cheese. Set aside.
7.Once the potatoes are done, slice them open lengthwise and fluff the insides with a fork.
8.Add the black bean mixture and chicken mixture into each potato. Top with some diced red onion, sliced black olives, guacamole, and a dollop of sour cream.
9.Sprinkle garlic chives on top and serve hot.

PROS

These baked potatoes are a filling and delicious meal that can be customized with your choice of toppings.

They are easy to prepare and make a great weeknight dinner or lunch.

CONS

Baked potatoes are relatively high in carbs and calories, particularly when loaded with toppings like cheese and sour cream.

Those who are watching their calorie intake or following a low-carb diet may want to enjoy smaller portions or limit the toppings.

HEALTH & BENEFITS

While baked potatoes are not especially nutrient-dense, they do contain some dietary fiber, vitamin C, and potassium.
By loading them up with veggies like black beans, tomato, and onions, you can increase the fiber, vitamin, and mineral content of the dish.

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