TW Fried Catfish

May 13, 2023May 13, 20230 15

TW Fried Catfish - A Southern Classic

by The Chefin Seafood

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

498

Sugar

Fat

29g

TW Fried Catfish is a classic Southern recipe that has been enjoyed for generations. Catfish is a popular fish in the United States, especially in the South, where it's often served fried with a side of hush puppies and coleslaw. This recipe adds a twist to the traditional recipe by using a crunchy coating made of crushed saltine crackers and sliced almonds. The result is a perfectly crispy and delicious fried fish that can be enjoyed by the whole family.

Instructions

1.	Rinse the catfish fillets and pat dry with paper towels. Season with salt and pepper to taste.
2.	In a shallow dish, mix together the crushed crackers and sliced almonds.
3.	In another shallow dish, whisk together the beaten eggs, milk, and pressed garlic.
4.	Dip each catfish fillet into the egg mixture, then coat in the cracker mixture, pressing the crumbs onto the fish to help them adhere.
5.	In a deep skillet or Dutch oven, heat the peanut oil over medium-high heat. Once hot, carefully add the coated catfish fillets and cook until golden brown and crispy on both sides, about 4-5 minutes per side.
6.	Transfer the fried catfish to a paper towel-lined plate to drain excess oil before serving.

PROS

TW Fried Catfish is a delicious and crispy way to enjoy fresh catfish fillets.
The crunchy coating made of crumbled saltine crackers and sliced almonds creates a perfect balance of textures and flavors.
It’s an easy and quick recipe that can be enjoyed as a main dish or even as a finger food.

CONS

Frying food in peanut oil can increase its calorie and fat content, so it’s recommended to enjoy TW Fried Catfish in moderation.
Also, catfish is a bottom-dwelling fish, so it’s important to make sure to buy it from a reputable fishmonger to avoid potential contamination with harmful toxins.

HEALTH & BENEFITS

Despite being fried, catfish is a good source of lean protein, which supports muscle growth and repair. It’s also rich in omega-3 fatty acids, which are essential for brain and heart health. Almonds are a great source of healthy fats, vitamin E, and magnesium, which have been linked to reducing inflammation and improving blood sugar control.

	3 pounds catfish fillets
	salt and ground black pepper to taste
	1/2 package saltine crackers , crumbled
	1 package sliced almonds
	2 eggs , beaten
	2 cups milk
	1 teaspoon pressed garlic
	1 quart peanut oil , for frying